Unauthorized blog chronicling real results from using Ashley Black’s body-transforming Fasciablaster tools. Summer Esso gives tips and records results of her body transformation progress. Real person. Real Talk. Not affiliated with Ashley Black or Fasciablaster company… Just a Fasciablasting enthusiast trying to help others along in the process of Fasciablasting.
In my last post, I discussed the pros and cons of building my own at-home sauna using heat lamps. In this post, I’ll tell you exactly how I did that for a little over $200. You can benefit from my experience, as I’ve learned some tips from using this setup as a heat source for … Read more
Because of the reasons laid out in this post, I decided to make my own at-home DIY sauna using heat lamps. Below are the advantages and disadvantages of doing this. In the next blog post/podcast, I will do a How-To on making a DIY sauna. Pros of a DIY Sauna Convenience Because it’s right in … Read more
Why I Needed My Own Sauna When I first started FasciaBlasting, I didn’t use a heat source. I just did it in the shower, with the water turned off during blasting. I also didn’t get results. (Not a coincidence.) I started FasciaBlasting at the dry sauna at my gym and BOOM… results! But also. BOOM… … Read more
So, let’s talk about cellulite. Specifically, about how you use the FasciaBlaster for cellulite. It seems to be the main pain point that initially draws most users to the Fasciablaster products. It’s also the selling point the Fasciablaster creator Ashley Black has led with, most obviously with her bestselling book, The Cellulite Myth. What is … Read more
FasciaBlasting a pretty simple process. The cool thing about it is that the premise is so simple, that you can hardly go wrong. There are just a few things to avoid when using your FasciaBlaster so that you don’t hurt yourself and I’ve highlighted them below. The most important thing to know about FasciaBlasting is … Read more
What I’m going to do in this post is: outline all available FasciaBlasters and my own experience with them recommend a few combinations (of 2 FasciaBlasters) that I think would be good to start with let you know exactly which FasciaBlasters I use in every session FasciaBlasters can seem kind of expensive when you’re starting … Read more
A FasciaBlaster is a plastic stick-shaped tool with “claws” of various sizes that is rubbed over bare skin with the objective of manipulating fascia. The concept was invented by Ashley Black and is patented. Fasciablasters are classified as medical devices by the FDA. They come in different shapes and sizes for different applications. The purpose … Read more
Welcome to My Fascia Journey I have been using Fasciablasters for over 6 years. I sometimes hit some bumps on my journey (pun intended) and didn’t use it consistently. I have just recently had enough time and energy freed up to properly commit to the process and wow, am I having results! And that’s what … Read more